When You Try To Be An Athlete But You Are Not #3

It can be difficult to find a nutrition and exercise plan that feels realistic and achievable. You may feel overwhelmed with your career or with school and struggle to find time to exercise and eat healthy. With a little effort, you can develop a nutritional plan and an exercise plan that fit your lifestyle and your health goals. You should also focus on staying committed and motivated as you work out and eat right so you can maintain a healthier lifestyle long term.

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swedish good mornings/bad nights:
@Coach Randy
https://www.youtube.com/channel/UCENyDTpGV9hXAgtj7FW0ZFA

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Olive Oil:
Romario Dos Santos Alves

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OUTRO:
WILLIAM POLLARD
Involuntary Beats – Lightweight Baby
https://www.youtube.com/watch?v=DTJaQb_-PSk

Background Music: Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

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