Everyone’s a fitness expert these days…or so it might seem when scrolling through your social feeds loaded with “detoxes” and “cleanses.”
But beyond the fake fitness news, alternative nutrition facts, and stage-managed social image crafting, what IS an expert anyway?
A real expert who actually knows what they’re talking about. Who CAN you trust? Who SHOULD you trust?
Well, you have to find out by yourself or check out the people from this video:
Credit:
@imkavy
https://www.instagram.com/imkavy/
@gymhardos
https://www.instagram.com/gymhardos/
@freedomkhoza
https://www.tiktok.com/@freedomkhoza
@ahmed
https://www.tiktok.com/@ahmed.i.faragala
@kirill
https://www.tiktok.com/@ruki_bazuki_official
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OUTRO:
WILLIAM POLLARD
Involuntary Beats – Lightweight Baby
https://www.youtube.com/watch?v=DTJaQb_-PSk
Background Music: Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)