When You Are Fake And Proud

A Few Tips for Beginners:

1. Stay Hydrated.

2. Drinking fluids throughout the day is essential for maintaining healthy hydration levels.

3. Optimize Your Nutrition. Be sure to consume a balanced diet to support your fitness program.

4. Warm Up. It’s important to warm up before your workout.

5. Cool Down.

6. Listen to Your Body.

7. BUY T-SHIRTS:
http://teespring.com/stores/oefitness

Credit:
the only good lifter here:
@Andrew
https://www.instagram.com/captain_vascularity/

Strongman:
@Bud Jeffries
https://www.instagram.com/budjeffries/

Some come here to learn, others to laugh and have fun.
This channel informs about fitness, exercising and health. It gives tips on how to workout properly.

Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded.

⚠️Follow On Social Media Here⚠️

Facebook:
https://www.facebook.com/OfficialOEFitness

Instagram:
https://www.instagram.com/ig.gymfail/

?PLEASE Donate here to support this channel and videos:
https://www.paypal.me/oeFitness
You will be credited in the Outro of the Video!

Send your gym fails here to get featured on the videos
or use any other social media site that is listet above:
oe_fitness@gmx.de

#gym
#fitness
#exercise

OUTRO:
WILLIAM POLLARD
Involuntary Beats – Lightweight Baby
https://www.youtube.com/watch?v=DTJaQb_-PSk

Background Music: Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

You May Also Like

Motivable