When The Pre-Workout Kicks In

alright you guys, hope you have an amazing day because the guys in the video are having an amazing day.
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The gym is a place for everyone, and without people doing funny things at the gym, we wouldn’t have much to laugh at, but hey we all are humans and make mistakes or started somewhere, so let’s just all come together and enjoy the videos.
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Pre-workout is a dietary supplement used by athletes and weightlifters to enhance athletic performance. It is taken to increase endurance, energy, and focus during a workout. Pre-workout supplements contain a variety of ingredients such as caffeine and creatine, ranging by product.

Most sports nutrition pros are on the same page here: For recreational exercisers, pre-workout supplementation isn’t necessary. “There is no ‘need’ for a pre-workout supplement,”

Experts say there is no magic to exercise: You get out of it what you put in. That doesn’t mean you have to work out for hours each day. It just means you need to work smart.


Functional Fitness Guy aka. Certified Personal Trainier
@DC Banks


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Involuntary Beats – Lightweight Baby

Background Music: Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

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