Spotters are often needed during the back squat because many lifters just don’t have experience dumping the bar. Squatting down with a heavy weight and realizing you don’t have the strength to stand back up can be a frightening and potentially dangerous situation, especially if you don’t have safety racks ready.
Some come here to learn, others to laugh and have fun.
This channel informs about fitness, exercising and health. It gives tips on how to workout properly.
Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded.
⚠️Follow On Social Media Here⚠️
?PLEASE Donate here to support this channel and videos:
You will be credited in the Outro of the Video!
Send your gym fails here to get featured on the videos
or use any other social media site that is listet above:
Involuntary Beats – Lightweight Baby
Background Music: Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)