This video shows people, mostly men, who show off their strength at the gym.
The guy in the video is a Strongman who is known to lift big weights.
He has never taken part in any strongman competitions but he lifts weights for himself and for the circus because he was performing in a circus for a long time. You will find his name down in the description in the credits.
On January 1st, New Year’s resolutions sparkle with hope and the promise of a better you. However, by the year’s end, you may find that many of those resolutions have been abandoned halfway or left completely unattempted. If this sounds familiar, don’t worry–you aren’t doomed to unfinished resolutions forever. In fact, if you pick a single, focused New Year’s resolution that’s both inspiring and manageable, you’ll be more likely to check it off come December 31
How to live a healthy lifestyle:
Ever wondered about changing your life for the better? Maybe you’re interested in losing weight, being more active or just feeling healthier. To live a healthier life you’ll most likely need to make some adjustments in a wide variety of areas. Being “healthy” is based on many things including: your genetics, diet, exercise routine and lifestyle choices. Since you cannot control your genes, making changes to items you have control over can help lead to a healthier lifestyle. Focus on making small changes to your diet, exercise and other lifestyle factors to help make you healthier.
Guy in thumbnail and first video:
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Involuntary Beats – Lightweight Baby
Background Music: Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)