Being a positive person is more than just thinking positive thoughts or wishing for bad things to go away, leaving only positive experiences. It is about taking simple steps to make small changes in all areas of your life and to translate positive thoughts into behaviour. By taking the extra step to act on your positive thoughts, you can further enhance your mental wellbeing.

“Impossible is Nothing”, so the famous sports brand slogan says. When you train your mind to have a positive attitude, you will look for a solution and not dwell too much on the problem itself. When your problems seem too overwhelming or too difficult to overcome, break it down into smaller parts and then seek to solve the individual parts bit by bit. Consulting other people in your life or referring to books may also lead to surprising solutions.


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Involuntary Beats – Lightweight Baby

Background Music: Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution license (

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