I’ve received so many DMs from people lately who are worried about losing their gains during the coronavirus quarantine. Relax, folks! Although you’ll likely lose some maximum strength, that will return quickly once you resume your normal training, but you likely won’t lose any muscle. You just have to know what you’re doing.
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6IX9INE- GOOBA (Official Music Video)
Involuntary Beats – Lightweight Baby
Background Music: Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)