I’ve received so many DMs from people lately who are worried about losing their gains during the coronavirus quarantine. Relax, folks! Although you’ll likely lose some maximum strength, that will return quickly once you resume your normal training, but you likely won’t lose any muscle. You just have to know what you’re doing.
Some come here to learn, others to laugh and have fun.
This channel informs about fitness, exercising and health. It gives tips on how to workout properly.
Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded.
⚠️Follow On Social Media Here⚠️
?PLEASE Donate here to support this channel and videos:
You will be credited in the Outro of the Video!
Send your gym fails here to get featured on the videos
or use any other social media site that is listet above:
6IX9INE- GOOBA (Official Music Video)
Involuntary Beats – Lightweight Baby
Background Music: Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)