Ego Lifting is especially common with the bench press and deadlift. A lifter trains hard and can eventually hit a plate milestone. It might be a three-plate bench press or a four-plate deadlift with proper form. Now he’s hooked.
Each time he trains that lift, he wants that feeling again (and wants everyone in the gym to see him). As a result, his training session consists of working back up to that 1, 2 or 3RM.
Credits:
Powerlifter:
@Robb “Buddha” Philippus
https://www.instagram.com/quadslikerobb/
OMg Weightlifter:
@н_s??
https://www.instagram.com/h_i_s_s_y/
https://www.youtube.com/channel/UCj4Bb6jdyRRo8O8jVtSkUCQ
@gymweirdo
https://www.instagram.com/gymweirdos/
@Mohit Singh
https://www.youtube.com/watch?v=z8pWh87Xk0E&ab_channel=MohitSingh
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Involuntary Beats – Lightweight Baby
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