How to Let Go of Your Ego
Your ego is the part of you that responds out of self-preservation and aims to build self-identity. You may want to let go of your ego as a way to focus less on yourself and more on other people and the world around you. Use mindfulness techniques such as meditation, gratitude, and being present in the moment. Let go of fears that hold you back. Move forward by learning to relate to people authentically by listening and empathizing with them.
Some come here to learn, others to laugh and have fun.
This channel informs about fitness, exercising and health. It gives tips on how to workout properly.
Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded.
⚠️Follow On Social Media Here⚠️
?PLEASE Donate here to support this channel and videos:
You will be credited in the Outro of the Video!
Involuntary Beats – Lightweight Baby
Background Music: Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)