Leg muscles can be tough to build up, because they’re already so strong from daily use. To get bigger leg muscles you have to take your training to the next level and push your legs like never before. Using the right training techniques and eating plenty of protein will pay off in the end. Genetics do play a role in how big your leg muscles will ultimately become, but anyone can benefit from the right exercise routine.
the guy (thumbnail) recovered and can walk again.
You can check his well-being and health here on his page:
Some come here to learn, others to laugh and have fun.
This channel informs about fitness, exercising and health. It gives tips on how to workout properly.
Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded.
⚠️Follow On Social Media Here⚠️
?PLEASE Donate here to support this channel and videos:
You will be credited in the Outro of the Video!
Involuntary Beats – Lightweight Baby
Background Music: Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)